FIGHT STRESS & ENJOY LIFE TO THE FULLEST!!!



As an African, i understand how most Africans operate their life activities and i must tell you, life in the African setting is very stressful....

 The news here is that most African die prematurely from stress and stress related sicknesses without knowing. I can prove what am saying here because the reactions and questions i get each time i deliver my paper on -STRESS MANAGEMENT  proves what am talking about.

 Why must someone keep visiting a GP for a period of 1year just to get pills for good sleep at nights? If you are healthy , you must not take pills before  you sleep. Sleep comes naturally!!!

 Why must you live months after months on pain killers for joint pains, early morning headache and all kinds of pain in your body?  Yet no relief?

 Simple home excercise and healthy diet can eliminate all the pains and you will be free from body ache. How?  You will not know how if you do not consult  a stress expert and undergo a therapy.




The funny part is, most Africans do not even know which diet is healthy so it is very vital you seek professional help.

 How about a man with sexual problems? No Viagra/local herb will help you out on this. No kidding here.......it takes a therapy to dig deep into your life activities and help you restore your sexual life.

 More on fighting stress.....next time i write. keep checking...

 DO NOT WAIT FOR STRESS TO RUIN YOUR LIFE....

 Jacqui

Comments

Post a Comment

Hi,

Thanks for reading. Leave a comment and your contact if you need me get back to you.

Thank you,
Jacqui

Popular posts from this blog

HOW DOES STRESS creates OBESITY?

Image
Most people in my country Nigeria, keep asking me how STRESS creates OBESITY. This is because they understand the high level of stress in Nigeria and to them, when you are stressed, A .You do not  have enough time to eat. (too busy chasing money)    B .Eat good food. ( Lack of proper  knowledge of  Healthy eating/poverty)    C . Even not to eat at all. (Lack of Appetite)  Now these people who think this way with their own analysis of stress ''ROAD MAP'' forget that same stress crises also makes it possible for them to eat ANYTHING available to them,  have less/no time to relax/sleep well, no energy to exercise. That's the puzzle of stress link to obesity. Someone is saying ...ahhhhhhhhh....now i see.... First and foremost, the eating, exercise, recreational habits  of  Nigerians are very poor. If am not correct...challenge me...bring -it-on...let's dissect it..... You try to tell someone to eat healthy and he/she goes, -'' The foo
Read more

#POWERSTARZ DRill on Fans Choosing Tommy or Ghost...Que??🤔😏

Image
GHOST v TOMMY. #POWERSTARZ series has been all over social media asking #powerfans to choose between being on either GhostTeam or TommyTeam. Crazy ....if you are a good fan of this US gangster drug series which  features, produced/directed by #50cent You might be wondering why I am interested in this flick🤔....are you suprised 🙄? Don't be. Despite all the heavy killings...drugs..sex scenes, it's a good storyline which  exposes how friends influencing can cripple and destroy families and personality traits. Like asking Fan to choose between the two major characters Tommy/Ghost, two close friends who grew up like brothers in the ghetto,   Ghost trying to clean up himself from drugs, killings and go legit but Tommy seems to keep dragging him back to old times dirty deals and stuff. Now, it gets to a stage, both of them had to get rid of each other to survive and that is how this choosing of a thing crops up. For me, it's a tough call to choose...both of them are good in th
Read more

Women of ''SUBSTANCE'' do not wait for Marriage or Sell their body to fulfill their life Aspirations.

Today, 18th of November is my birthday and am dedicating this post to me and all women globally who understand that being a woman(single/married) does not mean , you should sit, fold your hands and expect Government and Men  to solve your life problems .   As a Youth and Women Empowerment advocate, i have been following the trends of women both here in Africa where i belong and women in other parts of the world.  When it comes to talents and inner values expositions, the African women are still struggling to push their heads up and those who could not persevere always give up and surrender to what ever life gives to them. In our present age, you do not wait any longer for life to give you what you want, you go for what you want by any reasonable/decent means you can.  I want to take time to talk about this lousy -crappy statements i hear every time the media interview female prostitutes and all the excuse they give for  selling their body is -''Poverty and... no job'
Read more